Originally posted by phatpinoyboy
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Im seriously going to bring sexy back this year... I need all the support I can get. I cant even button my snowboarding pants anymore...I have until mid Feb to get down 2 pant sizes AT LEAST.
basically top 2:
-lose weight
-get organized
-go back to school (already paid for classes today) =)
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Originally posted by JD aka Ugly View Postbasically top 2:
-lose weight
-get organized
-lose weight
100 push-ups per day, 200 sit-ups per days (100 in the morning, 100 at night)
run or jog or do cardio that would get ur heart-rate up to 140+ for 20 - 40 mins.
cut down on the sugars (sodas)
of course watch your diet.
this is a minimal work out, but i can guarantee the results if u choose to have the discipline to stick by it =)
-get organized
i suck at organization so I get weekly planners and write everything down, and I go over it many times during the day because there is alllways something I forget to do lol
Your support system is right here buddy! =) You will succeed if you stick with it!
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Originally posted by Em View Postgotta love that support system =) be sure to give her a nice vday to show ur appreciation!! awww shoo shweeet heheh
...that $$$ was supposed to be for my clutch and FPR
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Originally posted by JD aka Ugly View PostI showed my appreciation by getting her and myself 50 yd line, plaza level Chargers tickets vs Broncos and a $400 Gucci wallet for Christmas!!! plus the $20 I put in that wallet!!!
...that $$$ was supposed to be for my clutch and FPR
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